Showing Gratitude in Addiction Recovery

ContentA Summary of Gratitude’s Mental and Emotional Health BenefitsGratitude Guide: Early Recovery and BeyondDefining Gratitude and its Impact on Mental Health Gratitude practice aims to counteract negative thoughts and feelings about the past and prevent the future...

A Guide to Sober Living: What it is, Why, and How

ContentDoes Sober Living Work?Why Should I Consider Sober Living?Emotional SobrietyIdentify the Reasons You Want to Be SoberWHAT IS SOBER LIVING? It’s important to carefully evaluate the options and choose the living arrangement to provide the most support and...

Don’t Be Fooled by These 5 Lies About Alcohol

ContentImpact on your brainYou Can’t Become an Alcoholic by Drinking Only BeerThe Irrationality of Alcoholics AnonymousWhat is alcohol?Binge Drinking Is Never Safe During her sessions with him, she talks about troubling memories that she believes helped ratchet up her...

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